¹ø¯Ϩ»ðºóÓ¦×öÄÄЩÇå¾²²½·¥£¿
£¨1£©¼ÌÐø͸·ç5min¡£É¨³ýȼÉÕÊÒºÍÑ̵À¿ÉÄÜÊ£ÓàµÄ¿ÉȼÎȻºó¹Ø±Õ¸÷·çÃŲ¢×èÖ¹ËÍ¡¢Òý·ç»úÔËÐУ¬ÒÔ·ÀÓÉÓÚÀäÈ´£¬Ôì³ÉÆûѹϽµ¹ý¿ì¡£
£¨2£©Ï¨»ðºó±£´æÒ»¡¢¶þ¼¶ÅÔ·»ò¿ªÆôÒ»¼¶ÅÔ·ºÍÔÙÈÈÆ÷Ïò¿ÕÅÅÆû£¬10minºó¹Ø±Õ£¬ÒÔ¼á³Ö¹ýÈÈÆ÷ºÍÔÙÈÈÆ÷²»Ö³¬Î¡£
£¨3£©Í£Â¯ºóÓ¦ÑÏ¿á¿ØÖƹø¯µÄ½µÑ¹ËÙÂÊ£¬½ÓÄÉ×ÔȻйѹ·½·¨£¨¼´Ëæͣ¯ºóµÄÀäÈ´×ÔÐнµÑ¹£©£¬ÑϽû½ÓÄÉ¿ªÆôÏò¿ÕÅÅÆûµÈ·½·¨Ç¿ÐÐйѹ£¬ÒÔÃâËð»µ×°±¸¡£
£¨4£©Í£Â¯ºóµ±¹ø¯ÉÐÓÐѹÁ¦ºÍ¸¨»úÁôÓеçԴʱ£¬²»ÔÊÐí¶Ô¹ø¯»ú×é²»¼Ó¼àÊÓ¡£
£¨5£©Îª±ÜÃâ¹ø¯ÊÜÈÈÃæÄÚ²¿ÇÖÊ´£¬Í£Â¯ºóӦƾ֤ҪÇó×öºÃͣ¯±£»¤ÊÂÇé¡£
£¨6£©¶¬¼¾Í£Â¯»¹Ó¦×öºÃ×°±¸µÄ·À¶³ÊÂÇé¡£
ÉÏһƪ£ºÓàÈÈÑÌÆøµÄÌØÕ÷ÆÊÎö
ÏÂһƪ£ºÎªÊ²Ã´¹ø¯Éè¼Æʱ£¬×ÜÊÇʹÑÌÆøºáÏò³åÏ´¹ýÈÈÆ÷¡¢ÔÙÈÈÆ÷ºÍʡúÆ÷µÈ¶ÔÁ÷ÊÜÈÈÃæµÄ¹ÜÖÆ£¿
Ïà¹Ø²úÆ·
- Ë®ÄàÒ¤ÓàÈÈ·¢µç¹ø¯ £¨Ë®ÄàÒ¤´¿µÍÎÂҤβÓàÈÈ·¢µç¹ø¯£© ÏàʶÏêÇé ×Éѯ±¨¼Û
- Σ·ÏȼÉÕÓàÈȹø¯ £¨Î£ÏÕ·ÅÆúÎïÀ¬»øȼÉÕÓàÈÈ·¢µç¹ø¯£© ÏàʶÏêÇé ×Éѯ±¨¼Û
- ½¹»¯ÓàÈȽÓÄÉʹÓùø¯ £¨Á¶½¹³§ÑÌÆøÓàÈÈ·¢µç¹ø¯£© ÏàʶÏêÇé ×Éѯ±¨¼Û
- ¸ÖÌúÒ±Á¶ÓàÈÈ·¢µç¹ø¯ £¨¸ÖÌúÒ±Á¶ÓàÈÈ·¢µç¹ø¯£© ÏàʶÏêÇé ×Éѯ±¨¼Û
Ïà¹Ø×ÊѶ
- ×î´ó»¯ÄÜԴʹÓãºÅ·²©abg²£Á§Ò¤ÓàÈȹø¯µÄÂÌÉ«ÄÜÔ´½â¾ö¼Æ»®
- Å·²©abg²£Á§Ò¤ÓàÈȹø¯£º½«·ÏÈÈת»¯ÎªÃû¹ó×ÊÔ´µÄ¸ßЧʹÓÃ
- ²£Á§Ò¤ÓàÈȽÓÄÉÐèÒª½â¾öÄÄЩÄÑÌâ
- ²£Á§Ò¤ÓàÈȹø¯µÄάÐÞ±£Ñø
- ²£Á§Ò¤ÓàÈȹø¯µÄÑ¡ÐÍ
- ÌáÖÊÔöЧ£¡Å·²©abg»ØתҤÓàÈȹø¯´ó·ÅÒì²Ê
- ̼ËØìÑÉÕ¯ÓàÈȹø¯¶¨ÖƳ§¼ÒÍƼö_Å·²©abg¹É·Ý
- ËíµÀÒ¤ÓàÈȽÓÄɹø¯ÔõÑù·¢µç
- º£ÄÚ´óÐÍÓàÈȽÓÄɹø¯³§¼Ò_ȨÍþÍƼö¹ø¯³§¼Ò
- Ò»ÎÄÆÊÎö | Å·²©abg¹É·ÝÓàÈÈ·¢µç¹ø¯ÐÐÒµÓ¦Óá°È«Í¼¼ø¡±